jijivishaTRADITIONAL YOGA · PRANAYAMA · WELLNESSAbout Jijivisha · Rewa, India
Jijivisha (जिजीविषा) represents the innate human will to live fully and with vitality. At our studio in Rewa, Madhya Pradesh, we teach classical Hatha Yoga, dynamic Vinyasa sequences, traditional Pranayama breath control, and restorative Yoga Nidra. Led by Rishikesh-certified Yoga Therapy teacher Richa Mishra, our daily morning batch features attentive alignment instruction and therapeutic variations for all bodies and fitness levels.
About Jijivisha · Rewa, India
Jijivisha (जिजीविषा) represents the innate human will to live fully and with vitality. At our studio in Rewa, Madhya Pradesh, we teach classical Hatha Yoga, dynamic Vinyasa sequences, traditional Pranayama breath control, and restorative Yoga Nidra. Led by Rishikesh-certified Yoga Therapy teacher Richa Mishra, our daily morning batch features attentive alignment instruction and therapeutic variations for all bodies and fitness levels.
✳Our Studio
Visit our serene, well-equipped studio in Rewa, Madhya Pradesh. Experience traditional group classes and focused personal training.
Celebration Hotel, near Shilpi Plaza Road, Narendra Nagar, Amaiya Colony, Rewa, Madhya Pradesh 486001
Rewa, Madhya Pradesh · India · 486001Directions on Google Maps✳Curriculum
Choose the discipline that matches your physical conditioning, recovery needs, and daily schedule. Certified guidance provided in every session.
Daily in-studio group practice combining Sukshma Vyayama warm-ups, classical Hatha postures, dynamic Surya Namaskar, and restorative Shavasana.
Personalized sessions tailored to individual health concerns: spine alignment, cervical spondylosis, lower back care, sciatica relief, and joint mobility.
Interactive remote practice with real-time alignment feedback, guided pranayama breathing, and recorded practice access for traveling or remote yogis.
Traditional yogic breathing practices including Nadi Shodhana, Kapalabhati, Ujjayi, and Bhramari for nervous system balance and lung capacity expansion.
Guided systematic relaxation, breath-led mindfulness, and deep restorative yogic sleep to relieve stress and restore vitality.
✳Teacher Training & Lineage
Richa Mishra completed her formal Yoga Therapy Course at the renowned Shubh Yoga Foundation in Rishikesh on 12 May 2026. Her clinical training informs her safe approach to posture modification, breath control, and student injury prevention.
Meet Lead Teacher Richa Mishra
✳Contact the Studio
✳First-Time Students
Everything you need to know before attending your initial class at our Rewa studio.
Explore class curriculumGive yourself time to check in, meet your instructor, and discuss any joint stiffness, back pain, or health considerations.
Choose breathable workout attire that allows full mobility. Clean studio mats and props are available on site.
Every posture includes safe regressions. Take breaks, drink water, and practice without strain or competitive pressure.
✳Student Enrollment
Submit your student registration form online. Share your preferred timings, health background, and fitness goals directly with your instructor.
Morning Sadhana Group Batch (strictly 7:00 AM – 8:30 AM), plus private 1-on-1 yoga therapy and online sessions by appointment.
View Full Schedule✳Inside Jijivisha
