✳Daily Studio Timetable
Yoga &
Meditation.
Daily in-studio Yoga & Meditation sadhana from Monday to Saturday, 7:00 AM to 8:30 AM IST in Rewa, Madhya Pradesh.
jijivishaTRADITIONAL YOGA · PRANAYAMA · WELLNESSjijivishaTRADITIONAL YOGA · PRANAYAMA · WELLNESS✳Daily Studio Timetable
Daily in-studio Yoga & Meditation sadhana from Monday to Saturday, 7:00 AM to 8:30 AM IST in Rewa, Madhya Pradesh.
Weekly Timetable
Rewa Studio operates Monday through Saturday for morning Yoga & Meditation.
Please arrive 10 minutes prior to 7:00 AM to unroll your mat and settle into silent seated breath awareness.
Practice on an empty stomach. Allow at least 2.5 hours after a meal, or 30 minutes after warm water or herbal tea.
Comfortable, breathable cotton yoga attire allowing unrestricted chest breathing and joint movement.
Clean studio mats, blocks, straps, and meditation bolsters are provided. You may also bring your personal mat.